:sleep: good day.. thanks for the info.. kindly advise me how can i get the energy to recover or make changes in my life when i feel all energy, motivation has been sapped from me. i am stuck, no confidence, life mundane, scared , shocked how i got here...

wen try to get a job, people not responding.

facts: live alone, very few friends.. they cant be supportive cos they also depressed and have issues. please assist

thanks

colleen
0798865597
0110237047